Cathy Reidy, CPT
Certified Personal Trainer
Cathy Reidy found personal training later in life after a personal journey with weight loss. She has a passion for sharing this knowledge with others and is empathetic to the struggle it can be. She holds certifications as a Certified Personal Trainer and Corrective Exercise Specialist, accredited by the National Academy of Sports Medicine. Additionally, she has a bachelor's degree in elementary education.
She is also a dedicated volunteer within the community. Cathy is the leader of her daughter's Girl Scout troop, serves on multiple committees at school and was one of the founding members of the non-profit Eosinophilic Family Coalition.
Cathy and her husband, Matt, have 3 children (Kayla, Adam and Megan) as well as one dog (Auggie) and two cats (Twitch and Echo). Cathy and Matt enjoy playing trivia each week with friends, going to Broadway shows and playing board games. Cathy enjoys exercising and spending time with friends and family.

Education
B.A. in Elementary Education - Mount St. Joseph University, 1999
Certifications
Certified Personal Trainer - National Academy of Sports Medicine (NASM), 2025
Corrective Exercise Specialist - National Academy of Sports Medicine (NASM), 2025
