Rehab.  Fitness.  Holistic health.  For ANYONE >>

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Why choose us for your health & fitness goals?

We buck the status quo of physical therapy, healthcare, and fitness by refocusing the attention on YOU.  We don't treat your symptoms; we treat the root cause.  We don't have cookie-cutter rehab and fitness plans; we use your specific needs and goals to build your plan.  We don't waste your time; we respect your time.

 
 

“Form the right habits and those habits will form you.”

 
 

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Chain of Wellness

Our Chain of Wellness describes both our range of services and our team of experts that provide a robust level of support that will allow you to address various aspects of your rehab, fitness, and health goals. At your service, you will have access to some of Cincinnati's very best health and fitness experts in the fields of:

Physical Therapy

Strength and Conditioning

Nutrition Coaching

Pilates Reformer

Postpartum Corrective Exercise

Massage Therapy & Active Release

Run Coaching/Group Training Programs

Bike Fitting/Cyclist Services

News & Upcoming Events

 

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Marathon/Half Marathon Training

Seen us out running? Heard about all the success? Want to be a part of THE TEAM?

There are always choices when you want to go for a run…
but when you are ready to TRAIN there is only one choice!

BE ready for the 2019 Flying Pig Marathon, Half Marathon and other Spring races!

We are more than just a running group.
Join the BE RunProject for the most complete training experience in Cincinnati.

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Client Success Stories

David's Story:

BE gave me back my life. In April of 2017, I developed a severe case of bursitis in my right hip, pain to the point where I couldn’t even sleep. Before coming to BE I went to an orthopedic doctor who sent me to physical therapy. It improved a little. But it always hurt. I couldn’t run, it hurt to sit down and even drive. This went on for months.

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Strength Training For Cyclists

Intro to Strength Training for Cyclists

Join us at Beyond Exercise for a 4-week series of free 45-minute group strength classes for cyclists on the following dates:

Sunday, December 9 @ 9am

Tuesday, December 18 @ 6:30pm

Sunday, December 23 @ 9am

Sunday, December 30 @ 9am

Useful Videos

 
 
 

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