Upcoming Workshops & Featured Services
'Natural Running' Clinic
November 11, 2017
Beyond Exercise is proud to present a hands-on running clinic in partnership with our friend and world renowned running form coach and expert, Danny Abshire. This clinic will instruct you in how to run with form that will help you become a stronger, healthier runner.
BE Run Project
We will be hosting free group training runs beginning in end of November in preparation for the Flying Pig Marathon/Half-marathon training season that begins in January 2018.
There are three more weeks remaining in our Fall marathon season strength training classes. Our participants have improved their core, back, and hip strength to help them become more efficient and more resilient runners. We have already seen several PR's and an overall limited amount of injury incidence within our training group thanks to these classes. Our off-season cross-training schedule will be released soon.
As Seen In
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BE at the Kona Ironman World Championships
Beyond Exercise founder and senior physical therapist recently returned from the Kona Ironman World Championships where he helped prepare his sponsored athlete, Jocelyn McCauley, for her first world championship race as a professional. Eric has been her body mechanic and strength coach over the past 2 1/2 years, and the work she has placed into her training and the support Eric has given her over the years culminated in a 10th place overall female finish, solidifying Jocelyn as one of the 10 best female triathletes in the WORLD!
Refocus & BE Well
Our Wellness Home is currently accepting appointments for massage, Pilates reformer, nutrition coaching, and meditative yoga.
BE Run Project
Our inaugural marathon and half-marathon training group for the Fall season has been a quite a success. Our runners are progressing through their training all the while having a lot of fun. We had a total of approximately 190 participants join the BE Run Project, helping us to go beyond expectations. We look forward to beginning our training for the Spring marathon and half-marathon season with the focus being on the 20th running of the Flying Pig Marathon and Half-marathon. We look forward to building on our Fall season's successes in providing the Spring season participants with an unrivaled and complete training program that is supported by the full might and team of Beyond Exercise.