Massage & Active Release Services
Schedule an appointment by calling 513-533-9355 or online:
**If you would like to book a massage within 24-hrs of your desired time please call the office at 513-533-9355.
Our massage services are performed in a relaxed and quiet setting within our Wellness Home at 3219 Brotherton Rd (next to our main building). We offer four different types of massages to suit your individual needs. Sessions last approximately 60 or 90 minutes.
We recommend to those individuals looking for a thorough full-body experience to schedule a 90 minute session. If you are looking for more of a targeted treatment a 60 minute session should be adequate. If you are uncertain which option is best for you, please give us a call and we can help guide you to the best choice for your needs.
The Swedish massage is performed with light to medium pressure. This massage is perfect for reducing tension/stress, promoting relaxation, and decreasing pain.
Athlete Recovery Massage
The Athlete Recovery Massage is for athletes looking for a light to medium pressure massage to help with muscle relaxation and improved circulation that will facilitate recovery from your training or competition.
This Sports massage will target problem areas, with focus on the most utilized muscles of your sport/activity. You can expect light to medium pressure, with some deep tissue pressure to your targeted areas.
Deep Tissue Massage
This Deep Tissue massage is a deeper form of Swedish massage. This deeper pressure can be more effective in releasing those stubborn or deep muscle knots.
Active Release is a fusion of trigger point release with joint movements with the explicit goal of unsticking your tissue layers. Sticking of your tissue layers happens with repetitive stress, whether it’s healthy stress from your workouts or unhealthy stress from poor posture.
If you feel like your muscles are tight and stiff no matter how much you stretch, do yoga, or receive traditional massage, then our active release sessions will free up your bounded tissue layers leaving your joints and muscles moving more freely. This is a short sample of our active release session——>
Massage & Active Release Rates
Swedish $65 • Athlete Recovery $65 • Sports Massage $70 • Deep Tissue Massage $75
Swedish $100 • Athlete Recovery $100 • Sports Massage $110 • Deep Tissue Massage $120
Massage Packages (60-minute massages):
Swedish Massage Package $230
Includes: Four 60-minute Swedish Massages ($57.50 ea.)
Sports Massage Package $245
Includes: Four 60-minute Sports Massages ($61.25 ea.)
Deep Tissue Massage Package $260
Includes: Four 60-minute Deep Tissue Massages ($65 ea.)
Athlete Performance Package $245
Includes: 2 Athlete Recovery Massages, 1 Sports Massage, 1 Deep Tissue Massage ($61.25 ea.)
Lower Body (25-minutes)
Release of your gluteals, quads, hamstrings, IT band, calf, and shin muscles $45
Neck, Shoulders, Lower Body (40-minutes)
Release of your upper trap, rhomboids, pecs, lats, gluteals, quads, hamstrings, IT band, calf, and shin muscles $60