Specialty Athlete Programs
Run Form Form Coaching w/ Video Analysis $150* (60 minutes)
Runner’s Injury Prevention & Performance Assessment $175* (60 minutes)
Shoe Recommendation w/ Ankle & Foot Assessment $28 (15 minutes)
*If you purchase both the Run Form Coaching and Runner’s Injury Prevention and Performance Assessment you will receive $25 off the total price. Both can be scheduled at your convenience (separate days or same day).
The objective of our running services is to identify strength deficits, mobility inefficiencies, flexibility issues, and mechanical running flaws that may be the source of pain, lead to injury, or reduce your running efficiency. Correcting these flaws can lead to faster run paces, pain-relief, uninterrupted training from injury, and a big smile on your face while running. These services are for any runner looking to:
recover from an injury
prevent injuries from occurring
find answers to nagging or recurring injuries
Cyclist’s Injury Prevention & Performance Assessment $175* (60 minutes) Available NOW
Bike Fitting Assessment + Form Coaching $200* (90 minutes) Available November 2018
*If you purchase both the Cyclist’s Injury Prevention & Performance Assessment and Bike Fitting Assessment + Form Coaching you will receive $25 off the total price. Both can be scheduled at your convenience (separate days or same day).
Your bike will always respond to how your body moves, and your body will respond to how you position yourself on your bike. If you want to reduce your risk of injury and improve your cycling performance, these are the services from which to rebuild your body, learn to transfer force efficiently through the bike, and comfortably optimize your posture on the bike.