Runner Movement & Strength Assessment
The objective of this service is to identify strength deficits, mobility inefficiencies, flexibility issues, and movement coordination flaws that may be the source of pain, lead to injury, or reduce your running efficiency. Correcting these flaws can lead to faster run paces, pain-relief, uninterrupted training from injury, and a big smile on your face while running.
Immediately after testing, you will receive custom and specific corrective exercises and treatment recommendations that will accurately address your deficiencies.
Run Form Coaching w/ Video Analysis
Your running form will be analyzed with slow motion video analysis. This analysis will identify inefficiencies in your running form that can lead to injury and restrict your running efficiency and speed.
This service visit consists of:
Video analysis of your running
Personalized run mechanics coaching
Neither of these services is a treatment session for an injury. If you have an existing injury, you must schedule one of our physical therapy New Injury evaluation options.