Private reformer sessions are performed within the BE Wellness Home, our expansion site next door to our main location.

Private reformer sessions are performed within the BE Wellness Home, our expansion site next door to our main location.

Pilates

Pilates at BE applies current scientific findings and practice in orthopedics, sports medicine and movement science to the principles originated by Joseph Pilates. Our extensive background in rehabilitation and movement science expands on Pilates’ principles by adding advanced body awareness.

Our Pilates instructors work along-side our physical therapists to provide a comprehensive and thoroughly developed plan for each individual client that attends to your needs and fitness goals.

Our program works for everyone, regardless of age or condition. Discover why athletes, dancers, rehab patients and those seeking a healthier, more beautifully sculpted body use Beyond Exercise Pilates.

Personalized instruction is by appointment only. Contact an instructor below to schedule your appointment.

Pilates Instructors:

Sarah Taylor    sarah.taylor@gobeyondexercise.com

Katie Kezele    katie.kezele@gobeyondexercise.com

Pilates Rates:

Single Private Session: $65

10-Pack Private Session: $600 ($60/session)


Postpartum Corrective Exercise Program

Our postpartum corrective exercise program is designed to help you recover from pregnancy and delivery, regardless of if you are newly or 20+ years postpartum. This program will safely progress you through exercise that will allow you to reconnect and control your body. Your private one-on-one sessions will be guided by Katie, our certified postpartum corrective exercise specialist.

Our postpartum program starts with an initial appointment with Katie to get to know you and your goals. You will be introduced to the methodology and equipment utilized during your sessions. Correcting dysfunctions after giving birth requires time, consistency, and commitment so after your initial visit you will have the option to purchase a 5-pack or 10-pack of postpartum sessions. Your sessions will be accompanied with home exercises to further facilitate the corrections guided by Katie during your private session.

Postpartum corrective exercise sessions are by appointment only. Contact an instructor below to schedule your appointment.

Katie Kezele    katie.kezele@gobeyondexercise.com

Rates:

Initial Postpartum Session: $80

5-Pack Postpartum Session: $380 ($76/session)

10-Pack Postpartum Session: $700 ($70/session)