Pilates

Pilates at BE applies current scientific findings and practice in orthopedics, sports medicine and movement science to the principles originated by Joseph Pilates. Our extensive background in rehabilitation and movement science expands on Pilates’ principles by adding advanced body awareness.

Our Pilates instructors work along-side our physical therapists to provide a comprehensive and thoroughly developed plan for each individual client that attends to your needs and fitness goals.

 Private reformer sessions are performed within the BE Wellness Home, our expansion site next door to our main location.

Private reformer sessions are performed within the BE Wellness Home, our expansion site next door to our main location.

Our program works for everyone, regardless of age or condition. Discover why athletes, dancers, rehab patients and those seeking a healthier, more beautifully sculpted body use Beyond Exercise Pilates.

Personalized instruction is by appointment only. Contact an instructor below to schedule your appointment.

Meet our Pilates Instructors:

Sarah Taylor    sarah.taylor@gobeyondexercise.com

Katie Kezele    katie.kezele@gobeyondexercise.com (Katie now offers post-partum corrective exercises)