Beyond Exercise, LLC | Cincinnati Physical Therapy, Fitness, & Wellness
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HomeDetails About The 'BE' way Your Specialists Insurance Employment at BE Testimonial Submission Services Fitness Physical Therapy Nutrition Massage & Active Release Pilates Postpartum Corrective Exercise Specialty Services For Athletes Marathon & Half-Marathon Training Upcoming Workshops & Symposiums BE Solutions Total Health Solution Prenatal Solution Postpartum Solution Athlete Solutions Learning Center Blog Educational Resources Free Running Plans Client Case Studies Useful Tables In The News Staff Only Team BE Team BE Athletes BE Run Project Members Testimonials
Beyond Exercise, LLC | Cincinnati Physical Therapy, Fitness, & Wellness
Physical Therapy. Fitness. Holistic Health. Change.
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Collegiate Cross Country & Track Runner With Recurring Hip Pain
Collegiate Cross Country & Track Runner With Recurring Hip Pain
Running, Physical TherapyEric OliverMay 29, 2018Running Analysis, Run Mechanics, Cross Training, Physical therapy
Cyclist with Knee Pain
Cyclist with Knee Pain
Eric OliverJuly 3, 2017Physical therapy, Knee PainComment
Personal Training
Personal Training
Personal TrainingEric OliverSeptember 30, 2016knee painComment
Triathlete With Knee Pain
Triathlete With Knee Pain
RunningEric OliverJuly 26, 2016Triathlon, knee pain, Running Analysis
Recent Success Stories
Recent Success Stories
Success StoriesEric OliverJuly 14, 2016Success Stories
Running Form Analysis On A Triathlete With Back and Ankle Pain
Running Form Analysis On A Triathlete With Back and Ankle Pain
RunningEric OliverJuly 12, 2016Injury Prevention, Running Analysis, Run Mechanics, Back Pain

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Are you training for an endurance race? Don't let your hard work go to waste on race day by not practicing your fueling strategies. -- Just as in your sport-specific training you need to gradually integrate your nutrition strategies so that your body is prepared to handle the fuel you give it. -- Now is the time to start developing your nutrition and hydration plan as you build into more intense workouts, larger volume of training, and longer duration of workouts. -- If you want to put as much effort into your nutrition planning as you do with your physical training then schedule a consultation with our registered dietitian, @swisemanrd , by calling the office or making an appointment online at www.gobeyondexercise.com -- #BEknowsenduranceathletes #BEprepared #BEnutrition #carbloading #racenutrition #cincinnatiruns #runcincinnati #marathontraining #halfmarathontraining #triathlontraining #cyclingtraining #cincinnatirunning #cincinnatitriathlon #cincinnaticycling #flyingpigmarathon #flyingpighalfmarathon
Are you curious in how we build better runners? Would you like one of our physical therapists to diagnose your running pain? -- We can do both this Sunday, SunDAY, SUNDAY!! -- Between the hour of 9:00 and 10:00 we will be performing free 10-minute injury screens. -- Additionally, from 9:00-9:30 and again from 9:30-10:00 we will be teaching 28 exercise movements all runners need to learn in order to improve their running performance. -- #BEknowsrunning #BErunningperformance #BERunProject #injurypreventionforrunners #strengthtrainingforrunners #BeyondExercise #gobeyondexercise
Take Mindful Breaks - We all love our breaks but most of the time while enjoying that salad or the beautiful pasta dish in front of us we are thinking about work or talking about projects. Once in a while, decide to have a mindful break. Whether it is in the kitchen or outside. Try to let those thoughts be gone for a bit. Stop and literally smell the roses! After a break like this, you will feel much more refreshed before returning to work. — Mindspace Magazine
You like massages because it feels good, but the benefits are more than just subjective. Massage can help prevent the onset of an injury, improve your athletic performance, reduce pain, promote tissue healing, and improve relaxation and focus. -- If cost is the primary barrier for you to get more massages, our packages allow you the opportunity to buy four 60-minute massages for the price of three. We have four different packages: Relaxation, Sports, Deep, and Athlete Packages. Now is the time to invest in yourself. Schedule/purchase your package online via our website www.gobeyondexercise.com. -- #cincinnatimassage #BEmassage #massageforrecovery #massageforsportsperformance #massageforstressrelief #BeyondExercise #gobeyondexercise
Our Pilates instructors provide whole body, custom exercise routines for all skill levels in quiet one-on-one settings. Whether you’re transitioning from an injury, developing strength for every day life, improving athleticism, or taking control of your body postpartum our Pilates instructors can be your guide. Learn more about our Pilates services at www.gobeyondexercise.com. — #BEpilates #pilatesreformer #cincinnatipilates #corestrengthening #postpartumfitness #BeyondExercise #BEwell #BEstrong
Check out The Gravel Lot podcast with our very own Eric Oliver Click on the link on our homepage.

Open Monday - Saturday

5:45am – 7:30pm Weekdays
8am – 1:00pm Saturdays

*Availability of services is dependent on the availability of the service provider

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Make An Appointment
Beyond Exercise, LLC
3215 Brotherton Rd,
Cincinnati, OH, 45209,
United States
(513) 533-9355 info@gobeyondexercise.com
Hours
Mon 7am to 7pm
Tue 7am to 7pm
Wed 6:30am to 7pm
Thu 7am to 7pm
Fri 7am to 2pm
Sat 8am to 10:30am
Client Forms

3215 Brotherton Rd, Cincinnati, OH 45209  |  513-533-9355