Posts tagged Leg Pain
Physical Therapy [Leg Pain]

"My husband (Brett Hungerford, owner of Element Cycles) stresses the importance of bike fit for riders, so we both knew the importance of having a video run analysis done with Eric at Beyond Exercise as I decided to train for my first half marathon.  I was not a runner previously and had decided to train with Studio S.  I met with Eric prior to even starting the training group. I went in knowing nothing about running and left armed with knowledge about my own untrained/natural techniques and how to alter them to hopefully avoid injury and run efficiently.  Eric is great at explaining things in a way even a novice runner can grasp and demonstrating what needs to be done. 

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