Personal Training [General Fitness]
I started training with Jason after injuring my knee, hip and low back. I loved going to classes but I was having trouble modifying the workouts to suit my injuries. Jason has not only managed to develop workouts that don’t cause me pain, they’ve actually helped me to heal!
I’ve worked with several different trainers over that last 10 years and Jason is by far the best. His knowledge of body mechanics is astounding and he’s always learning more. He is also extremely creative. If I can’t do a particular exercise because of pain, he can always figure out a way to work the same muscles safely.
Don’t let his low-key personality fool you! I work harder for Jason because I trust him to push me without yelling or asking me to go too far, too fast. If you want to build strength and avoid injuries, Jason will give you the knowledge and guidance to succeed.