Go beyond expectations… by going beyond exercise.

 
 
 
Beyond Exercise running the race.jpg
 

We help active adults recover from injury, everyday people jumpstart a healthy lifestyle, and athletes improve their performance.

WHICH BEST DESCRIBES YOU?

active adult

everyday person

athlete

WHY BEYOND EXERCISE

We buck the status quo of healthcare, wellness, and fitness by refocusing the attention on YOU. We don't treat your symptoms; we treat the root cause. We don't have cookie-cutter rehab and fitness plans; we use your specific needs and goals to build your plan.

Form the right habits and those habits will form you.

 

Your story and goals are unique.

Ericsidelyingbackmobilization.jpg

Wendy exceeded her own expectations

What was the problem you were experiencing before you started your treatment/program at BE?: Lower back pain.

Had you previously tried anything else to solve your problem before coming to BE? If so, what?: Physical therapy, yoga, stretching, some core work.

What led you to BE?: I started to see Eric for my lower back issues. Eric was recommended by my husband, the Track and Field Coach at Xavier University.

arrow-2889040_1920.jpg

David regained control of his life

“BE gave me back my life. In April of 2017, I developed a severe case of bursitis in my right hip, pain to the point where I couldn’t even sleep. Before coming to BE I went to an orthopedic doctor who sent me to physical therapy. It improved a little. But it always hurt. I couldn’t run, it hurt to sit down and even drive. This went on for months.”

IMG_1420.jpg

Perry’s greatest joy in exercising at Be…

I was introduced to BE’s training program via my daughters by watching them train at BE. In the past I had struggled with consistency, accountability, and variety in my own workouts. I couldn’t seem to resolve these issues on my own. Watching my children, I saw an evolving personalized training program that I felt would be engaging and challenging.

 

Blog