Posts in Sponsored Athlete
6 Steps for a Better Run in the Rain

by BE Sponsored Athlete, Amy Robillard

Spring is so exciting for many athletes. We can finally shake those winter blues- and a few layers- while enjoying the fresh air.  Unfortunately, this time of year also brings those dreaded spring showers, which can make for an uncomfortable workout if you’re not prepared.  

We asked two-time Flying Pig Marathon winner, Amy Robillard, for her top tips to survive spring splashes and sprinkles to keep you outside and on schedule.

If you’re dressing for a rainy run, here are some things to consider:

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Improving Speed And Reducing Injury Risk In Runners

by Eric Oliver PT, Founder

So how do you make an already fast runner, faster and more resilient to injury?  This was the question with which I was posed earlier this summer when I first met Amy Robillard, the Flying Pig Marathon winner of the past two years.  Amy had already come off a successful spring race season with a female course record at the Run the Bluegrass Half-Marathon in April and a win at the Flying Pig Marathon in May.  When Amy and I first talked she was looking for help with improving her run speed as well as finding answers to her nagging aches and pains.  

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