Posts tagged Winter
How to Dress for Cold Weather Exercise

by BE Sponsored Athlete, Amy Robillard

Dressing for the weather can seem like an ever moving target, especially during the winter. No two cold days are exactly alike, depending on sun, humidity and of course your level of exertion. 

It’s important to stay warm, but not overheat, while layering without adding bulk to your movement. That’s not even taking into consideration the fact that winter conditions can change on a dime.

Below are my top four tips for dressing for your cold weather workout.

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