Running Services

Every year I would develop hip and thigh injuries towards the middle of the training year. Ever since starting my work with Eric in 2015 I was able to PR my half-marathon and marathon time and qualify for the 2016 Olympic Marathon trials, all within 9 1/2 months. He improved my running mechanics, treated my aches, and made me a stronger, more resilient runner with his comprehensive strength training program. This gained strength allowed me to better tolerate my coach’s training program and make the most out of those workouts.
— Amy Robillard, 5-time Flying Pig Winner, 2016 USA Olympic Marathon Trials Qualifier

The objective of our running services is to identify strength deficits, mobility inefficiencies, flexibility issues, and mechanical running flaws that may be the source of pain, lead to long-term injury, or reduce your running efficiency.  Correcting all of these flaws can lead to faster run paces, pain-relief, uninterrupted training from injury, and overall enhancement of the joy of running.  These services are for any runner looking to: 

  • recover from an injury
  • prevent injuries from occurring
  • find answers to nagging or recurring injuries
  • improve their performance

 

Running Services

Before vs. After

Before vs. After

Comprehensive runner's assessment

The Comprehensive Runner's Assessment will include:

  • Movement and strength evaluation
  • Running video analysis with slow motion capture
  • Personalized run mechanics coaching
  • Exercise and running drill prescription specific to your needs

 

Before vs. After

Before vs. After

Run Form video analysis & Coaching

The video analysis will include:

  • Running video analysis with slow motion capture
  • Personalized run mechanics coaching
  • Running drill prescription specific to your needs
Performed by a physical therapist

Performed by a physical therapist

Ankle/foot assessment & shoe prescription

This assessment will assess how your ankle and foot move in order to accurately recommend the type of running shoe you should be wearing.  The assessment is performed by a specialized physical therapist skilled in biomechanical analysis. 

What to expect:

  • Foot/ankle analysis
  • Shoe type recommendation
  • Orthotic recommendation

**None of these services are an injury assessment.  If you are injured you will need to schedule either a Complete Care Physical Therapy Evaluation or a 30-minute Injury Screen.**