Curt: "This was my fifth full marathon--and a personal best finish--and I was lucky enough to marry the love of my life (also a BE regular) in nearby Yosemite Valley a few days later! Thanks to the strength training classes at Beyond Exercise, my wife and I were able to hit the trails of Big Sur, Muir Woods and Yosemite National Park right after the marathon without any pain or stiffness. It was the trip of a lifetime!"
Lisa: "I'm finally well enough to run trails after a few sessions with Eric post flying pig injury!"
Kris: "I PR’ed the marathon and felt really strong during the entire race."
Kris underwent physical therapy for a hip issue.
Alicia: "With Jen's help, I was able to finish the Missoula half marathon and 5k and then go hiking in Glacier National Park."
Claudia: "I am going to be a Junior at St. Ursula Academy. My goal was to further my soccer career playing Division 1 soccer in college. In May, I verbally committed to play soccer for Ball State University - go Cardinals! Thanks to BE for helping me achieve my goal!"
Claudia has been addressing strength and movement weaknesses with our personal trainer/corrective movement specialist.